Jay Knoll 2:07:54 row

25,020

Meters

2:07:54.0

Time

2:33.3

Pace

1340

Calories

Average Watts97
Calories Per Hour633
Stroke Rate18
Stroke Count2352
Drag Factor145

August 23, 2020 14:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:07:54.0 25,020 2:33.3 97 633 1340 18
5:00.0 896 2:47.4 75 556 46 19
10:00.0 951 2:37.7 89 606 50 19
15:00.0 939 2:39.7 86 595 49 19
20:00.0 954 2:37.2 90 609 50 18
25:00.0 954 2:37.2 90 609 50 18
30:00.0 928 2:41.6 83 585 48 18
35:00.0 974 2:34.0 96 629 52 18
40:00.0 973 2:34.1 96 628 52 18
45:00.0 964 2:35.6 93 619 51 18
50:00.0 982 2:32.7 98 637 53 18
55:00.0 969 2:34.7 94 624 52 18
1:00:00.0 1,018 2:27.3 109 676 56 18
1:05:00.0 1,021 2:26.9 110 679 56 18
1:10:00.0 954 2:37.2 90 609 50 18
1:15:00.0 978 2:33.3 97 633 52 18
1:20:00.0 957 2:36.7 91 612 51 18
1:25:00.0 990 2:31.5 101 646 53 18
1:30:00.0 1,014 2:27.9 108 672 56 19
1:35:00.0 981 2:32.9 98 636 53 19
1:40:00.0 1,009 2:28.6 107 666 55 19
1:45:00.0 979 2:33.2 97 634 52 19
1:50:00.0 1,035 2:24.9 115 695 57 18
1:55:00.0 1,015 2:27.7 108 673 56 19
2:00:00.0 979 2:33.2 97 634 52 19
2:05:00.0 1,023 2:26.6 111 682 56 19
2:07:54.0 584 2:28.9 106 664 32 18

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Workout Graph

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