Jay Knoll 2:06:54 row

25,015

Meters

2:06:54.7

Time

2:32.2

Pace

1346

Calories

Average Watts99
Calories Per Hour641
Stroke Rate17
Stroke Count2240
Drag Factor143

August 21, 2020 11:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:06:54.7 25,015 2:32.2 99 641 1346 17
5:00.0 941 2:39.4 86 597 49 18
10:00.0 991 2:31.3 101 647 53 19
15:00.0 1,023 2:26.6 111 682 56 18
20:00.0 1,050 2:22.8 120 713 59 17
25:00.0 1,031 2:25.4 114 691 57 17
30:00.0 949 2:38.0 89 605 50 18
35:00.0 975 2:33.8 96 630 52 17
40:00.0 985 2:32.2 99 641 53 17
45:00.0 982 2:32.7 98 637 53 18
50:00.0 980 2:33.0 98 635 52 17
55:00.0 943 2:39.0 87 599 49 18
1:00:00.0 976 2:33.6 96 631 52 18
1:05:00.0 972 2:34.3 95 627 52 17
1:10:00.0 987 2:31.9 100 643 53 17
1:15:00.0 999 2:30.1 103 655 54 18
1:20:00.0 969 2:34.7 94 624 51 17
1:25:00.0 1,016 2:27.6 109 674 56 17
1:30:00.0 984 2:32.4 99 640 53 17
1:35:00.0 938 2:39.9 86 594 49 18
1:40:00.0 970 2:34.6 95 625 52 18
1:45:00.0 966 2:35.2 93 621 51 17
1:50:00.0 987 2:31.9 100 643 53 18
1:55:00.0 1,004 2:29.4 105 661 55 17
2:00:00.0 1,003 2:29.5 105 660 55 18
2:05:00.0 1,014 2:27.9 108 672 56 18
2:06:54.7 380 2:30.9 102 650 21 17

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Workout Graph

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