Jay Knoll 50:29 row
10,017
Meters
50:29.0
Time
2:31.1
Pace
541
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 17 |
| Stroke Count | 906 |
| Drag Factor | 145 |
August 19, 2020 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:29.0 | 10,017 | 2:31.1 | 101 | 648 | 541 | 17 |
| 5:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 18 |
| 10:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 18 |
| 15:00.0 | 968 | 2:34.9 | 94 | 623 | 51 | 18 |
| 20:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 18 |
| 25:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 18 |
| 30:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 18 |
| 35:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 18 |
| 40:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 18 |
| 45:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 18 |
| 50:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 18 |
| 50:29.0 | 90 | 2:41.1 | 84 | 588 | 4 | 16 |
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Workout Graph
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