2:10:08 row on July 31, 2020

Jay Knoll 2:10:08 row

25,018

Meters

2:10:08.4

Time

2:36.0

Pace

1327

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
2:10:08.4	25,018	2:36.0	92	616	1327	17
5:00.0	907	2:45.3	77	566	47	18
10:00.0	943	2:39.0	87	599	49	18
15:00.0	912	2:44.4	79	570	47	18
20:00.0	931	2:41.1	84	588	48	18
25:00.0	935	2:40.4	85	591	49	18
30:00.0	926	2:41.9	82	583	48	17
35:00.0	964	2:35.6	93	619	51	17
40:00.0	978	2:33.3	97	633	52	17
45:00.0	946	2:38.5	88	602	50	17
50:00.0	996	2:30.6	102	652	54	17
55:00.0	972	2:34.3	95	627	52	17
1:00:00.0	946	2:38.5	88	602	50	18
1:05:00.0	952	2:37.5	89	607	50	18
1:10:00.0	940	2:39.5	86	596	49	17
1:15:00.0	943	2:39.0	87	599	49	17
1:20:00.0	957	2:36.7	91	612	51	17
1:25:00.0	989	2:31.6	100	645	53	17
1:30:00.0	986	2:32.1	99	642	53	18
1:35:00.0	971	2:34.4	95	626	52	17
1:40:00.0	956	2:36.9	91	611	50	17
1:45:00.0	970	2:34.6	95	625	52	16
1:50:00.0	984	2:32.4	99	640	53	17
1:55:00.0	1,005	2:29.2	105	662	55	17
2:00:00.0	1,017	2:27.4	109	675	56	17
2:05:00.0	979	2:33.2	97	634	52	17
2:10:00.0	1,005	2:29.2	105	662	55	17
2:10:08.4	11	6:21.8	6	321	0

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