Laura Roche v5:00/r...5 row
5,877
Meters
25:00.0
Time
2:07.6
Pace
365
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,877 |
| Overall Time | 25:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 20 |
| Stroke Count | 527 |
| Drag Factor | 141 |
May 24, 2024 17:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 5,877 | 2:07.6 | 168 | 876 | 20 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 876 | 20 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 876 | 22 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 864 | 20 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 876 | 22 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 888 | 20 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.