Laura Roche 6000m row
6,000
Meters
28:16.1
Time
2:21.3
Pace
339
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 19 |
| Stroke Count | 542 |
| Drag Factor | 151 |
May 13, 2021 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:16.1 | 6,000 | 2:21.3 | 124 | 719 | 339 | 19 |
| 4:41.9 | 1,000 | 2:20.9 | 125 | 727 | 57 | 19 |
| 4:44.0 | 2,000 | 2:22.0 | 122 | 709 | 56 | 19 |
| 4:45.2 | 3,000 | 2:22.6 | 121 | 706 | 56 | 19 |
| 4:44.6 | 4,000 | 2:22.3 | 121 | 708 | 56 | 20 |
| 4:42.0 | 5,000 | 2:21.0 | 125 | 727 | 57 | 20 |
| 4:38.3 | 6,000 | 2:19.1 | 130 | 737 | 57 | 20 |
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Workout Graph
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