Laura Roche 6000m row
6,000
Meters
28:03.5
Time
2:20.2
Pace
340
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 19 |
| Stroke Count | 551 |
| Drag Factor | 137 |
March 01, 2021 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:03.5 | 6,000 | 2:20.2 | 127 | 727 | 340 | 19 |
| 4:36.9 | 1,000 | 2:18.4 | 132 | 741 | 57 | 19 |
| 4:39.0 | 2,000 | 2:19.5 | 129 | 735 | 57 | 19 |
| 4:43.1 | 3,000 | 2:21.5 | 123 | 712 | 56 | 20 |
| 4:45.2 | 4,000 | 2:22.6 | 121 | 706 | 56 | 20 |
| 4:45.4 | 5,000 | 2:22.7 | 120 | 706 | 56 | 20 |
| 4:33.8 | 6,000 | 2:16.9 | 136 | 762 | 58 | 21 |
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Workout Graph
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