Laura Roche 6000m row
6,000
Meters
27:30.9
Time
2:17.5
Pace
352
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 20 |
| Stroke Count | 568 |
| Drag Factor | 135 |
May 04, 2026 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:30.9 | 6,000 | 2:17.5 | 134 | 767 | 352 | 20 |
| 5:39.0 | 1,000 | 2:49.5 | 72 | 541 | 51 | 23 |
| 4:30.4 | 2,000 | 2:15.2 | 142 | 785 | 59 | 19 |
| 4:21.5 | 3,000 | 2:10.7 | 157 | 826 | 60 | 20 |
| 4:21.7 | 4,000 | 2:10.8 | 156 | 825 | 60 | 20 |
| 4:19.6 | 5,000 | 2:09.8 | 160 | 845 | 61 | 20 |
| 4:18.7 | 6,000 | 2:09.3 | 162 | 848 | 61 | 20 |
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Workout Graph
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