Laura Roche 5:22 row
1,032
Meters
5:22.0
Time
2:36.0
Pace
51
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 20 |
| Stroke Count | 771 |
| Drag Factor | 0 |
August 27, 2025 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:22.0 | 1,032 | 2:36.0 | 92 | 570 | 51 | 20 |
| 5:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 21 |
| 5:22.0 | 69 | 2:39.4 | 86 | 490 | 3 | 16 |
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Workout Graph
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