Laura Roche 2000m row
2,000
Meters
7:50.4
Time
1:57.6
Pace
130
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 26 |
| Stroke Count | 210 |
| Drag Factor | 139 |
March 29, 2025 13:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:50.4 | 2,000 | 1:57.6 | 215 | 994 | 130 | 26 |
| 0:56.2 | 250 | 1:52.4 | 246 | 1088 | 17 | 28 |
| 0:58.8 | 500 | 1:57.6 | 215 | 979 | 16 | 27 |
| 0:59.1 | 750 | 1:58.2 | 212 | 974 | 16 | 26 |
| 0:59.3 | 1,000 | 1:58.6 | 210 | 971 | 16 | 26 |
| 0:59.5 | 1,250 | 1:59.0 | 208 | 968 | 16 | 26 |
| 0:59.8 | 1,500 | 1:59.6 | 205 | 963 | 16 | 26 |
| 0:59.6 | 1,750 | 1:59.2 | 207 | 966 | 16 | 27 |
| 0:58.1 | 2,000 | 1:56.2 | 223 | 1053 | 17 | 28 |
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Workout Graph
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