David Galle 14x0:45/0:45r row
2,081
Meters
10:30.0
Time
2:31.3
Pace
108
Calories
| Rest Distance | 1,048 |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 3,129 |
| Overall Time | 21:00.0 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 20 |
| Stroke Count | 216 |
| Drag Factor | 161 |
January 31, 2025 09:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:30.0 | 2,081 | 2:31.3 | 101 | 617 | 20 | |
| 0:45.0 | 124 | 3:01.4 | 59 | 480 | 19 | |
| 0:45.0 | 141 | 2:39.5 | 86 | 560 | 20 | |
| 0:45.0 | 139 | 2:41.8 | 83 | 560 | 20 | |
| 0:45.0 | 141 | 2:39.5 | 86 | 560 | 19 | |
| 0:45.0 | 145 | 2:35.1 | 94 | 560 | 19 | |
| 0:45.0 | 159 | 2:21.5 | 124 | 720 | 27 | |
| 0:45.0 | 146 | 2:34.1 | 96 | 560 | 17 | |
| 0:45.0 | 154 | 2:26.1 | 112 | 640 | 19 | |
| 0:45.0 | 146 | 2:34.1 | 96 | 560 | 19 | |
| 0:45.0 | 154 | 2:26.1 | 112 | 640 | 21 | |
| 0:45.0 | 148 | 2:32.0 | 100 | 640 | 21 | |
| 0:45.0 | 178 | 2:06.4 | 173 | 880 | 28 | |
| 0:45.0 | 154 | 2:26.1 | 112 | 640 | 21 | |
| 0:45.0 | 151 | 2:29.0 | 106 | 640 | 19 | |
| r1,048 |
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Workout Graph
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