David Galle v200m/0:55r...10 row
2,000
Meters
10:23.9
Time
2:35.9
Pace
100
Calories
| Rest Distance | 1,068 |
|---|---|
| Rest Time | 9:46.0 |
| Overall Distance | 3,068 |
| Overall Time | 20:09.9 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 18 |
| Stroke Count | 185 |
| Drag Factor | 161 |
January 29, 2025 10:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:23.9 | 2,000 | 2:35.9 | 92 | 577 | 18 | |
| 1:04.0 | 200 | 2:40.0 | 85 | 562 | 19 | |
| r: 0:55 | 113 | |||||
| 1:03.4 | 200 | 2:38.5 | 88 | 567 | 18 | |
| r: 1:11 | 100 | |||||
| 1:04.2 | 200 | 2:40.5 | 85 | 560 | 17 | |
| r: 0:24 | 18 | |||||
| 1:05.6 | 200 | 2:44.0 | 79 | 548 | 15 | |
| r: 1:31 | 211 | |||||
| 1:01.8 | 200 | 2:34.5 | 95 | 582 | 18 | |
| r: 0:33 | 56 | |||||
| 1:00.7 | 200 | 2:31.7 | 100 | 593 | 19 | |
| r: 0:54 | 107 | |||||
| 1:01.5 | 200 | 2:33.7 | 96 | 585 | 18 | |
| r: 0:51 | 100 | |||||
| 1:01.2 | 200 | 2:33.0 | 98 | 588 | 20 | |
| r: 0:58 | 92 | |||||
| 1:00.3 | 200 | 2:30.7 | 102 | 597 | 19 | |
| r: 1:32 | 218 | |||||
| 1:01.2 | 200 | 2:33.0 | 98 | 588 | 17 | |
| r: 0:57 | 53 | |||||
| r1,068 |
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Workout Graph
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