David Galle 10x0:20/0:50r row
690
Meters
3:20.0
Time
2:24.9
Pace
34
Calories
| Rest Distance | 937 |
|---|---|
| Rest Time | 8:20.0 |
| Overall Distance | 1,627 |
| Overall Time | 11:40.0 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 21 |
| Stroke Count | 73 |
| Drag Factor | 148 |
June 13, 2024 08:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 690 | 2:24.9 | 115 | 612 | 21 | |
| 0:20.0 | 53 | 3:08.6 | 52 | 360 | 21 | |
| 0:20.0 | 63 | 2:38.7 | 88 | 540 | 21 | |
| 0:20.0 | 66 | 2:31.5 | 101 | 540 | 21 | |
| 0:20.0 | 70 | 2:22.8 | 120 | 540 | 21 | |
| 0:20.0 | 72 | 2:18.8 | 131 | 720 | 21 | |
| 0:20.0 | 74 | 2:15.1 | 142 | 720 | 24 | |
| 0:20.0 | 72 | 2:18.8 | 131 | 720 | 21 | |
| 0:20.0 | 68 | 2:27.0 | 110 | 540 | 21 | |
| 0:20.0 | 74 | 2:15.1 | 142 | 720 | 21 | |
| 0:20.0 | 77 | 2:09.8 | 160 | 720 | 27 | |
| r937 |
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Workout Graph
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