David Galle 20:54 row
3,527
Meters
20:54.2
Time
2:57.7
Pace
177
Calories
89
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 20 |
| Stroke Count | 432 |
| Drag Factor | 131 |
December 03, 2023 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:54.2 | 3,527 | 2:57.7 | 62 | 508 | 177 | 20 | 89 |
| 5:00.0 | 775 | 3:13.5 | 48 | 456 | 38 | 21 | 82 |
| 10:00.0 | 813 | 3:04.5 | 56 | 480 | 40 | 20 | 84 |
| 15:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 21 | 89 |
| 20:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 22 | 98 |
| 20:54.2 | 162 | 2:47.2 | 75 | 531 | 8 | 19 | 96 |
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Workout Graph
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