David Galle v20c/0:20r...5 row
1,892
Meters
10:22.6
Time
2:44.5
Pace
100
Calories
| Rest Distance | 139 |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 2,031 |
| Overall Time | 12:02.6 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
| Drag Factor | 130 |
November 15, 2023 08:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:22.6 | 1,892 | 2:44.5 | 79 | 578 | 20 | |
| 2:22.0 | 392 | 3:01.1 | 59 | 507 | 19 | |
| r: 0:20 | 36 | |||||
| 2:05.7 | 381 | 2:44.9 | 78 | 572 | 20 | |
| r: 0:20 | 22 | |||||
| 1:49.5 | 363 | 2:30.8 | 102 | 657 | 20 | |
| r: 0:20 | 43 | |||||
| 2:02.5 | 378 | 2:42.0 | 82 | 587 | 20 | |
| r: 0:20 | 24 | |||||
| 2:02.8 | 378 | 2:42.4 | 82 | 586 | 21 | |
| r: 0:20 | 14 | |||||
| r139 |
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Workout Graph
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