David Galle 10x200m/0:40r row
2,000
Meters
10:48.0
Time
2:42.0
Pace
104
Calories
90
Heart Rate
| Rest Distance | 496 |
|---|---|
| Rest Time | 6:40.0 |
| Overall Distance | 2,496 |
| Overall Time | 17:28.0 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 22 |
| Stroke Count | 237 |
| Drag Factor | 136 |
February 04, 2023 09:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:48.0 | 2,000 | 2:42.0 | 82 | 577 | 22 | 90 |
| 1:15.1 | 200 | 3:07.7 | 53 | 479 | 20 | 79 |
| 1:10.5 | 200 | 2:56.2 | 64 | 510 | 20 | 83 |
| 1:08.6 | 200 | 2:51.5 | 69 | 524 | 21 | 83 |
| 1:08.7 | 200 | 2:51.7 | 69 | 524 | 22 | 84 |
| 1:06.3 | 200 | 2:45.7 | 77 | 542 | 22 | 88 |
| 1:05.6 | 200 | 2:44.0 | 79 | 548 | 21 | 86 |
| 0:59.1 | 200 | 2:27.7 | 109 | 670 | 24 | 94 |
| 0:59.3 | 200 | 2:28.2 | 107 | 667 | 22 | 97 |
| 0:55.3 | 200 | 2:18.2 | 132 | 716 | 25 | 105 |
| 0:59.4 | 200 | 2:28.5 | 107 | 666 | 23 | 101 |
| r496 |
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Workout Graph
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