David Galle 30:03 row
5,345
Meters
30:03.8
Time
2:48.7
Pace
274
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 20 |
| Stroke Count | 613 |
| Drag Factor | 0 |
November 29, 2022 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:03.8 | 5,345 | 2:48.7 | 73 | 546 | 274 | 20 |
| 5:00.0 | 773 | 3:14.0 | 48 | 456 | 38 | 19 |
| 10:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 19 |
| 15:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 19 |
| 20:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 21 |
| 25:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 22 |
| 30:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 22 |
| 30:03.7 | 9 | 3:25.5 | 40 | 438 | 0 | 0 |
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Workout Graph
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