David Galle 30:04 row
5,012
Meters
30:04.7
Time
3:00.0
Pace
252
Calories
89
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 22 |
| Stroke Count | 646 |
| Drag Factor | 123 |
March 13, 2021 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:04.7 | 5,012 | 3:00.0 | 60 | 506 | 252 | 22 | 89 |
| 5:00.0 | 753 | 3:19.2 | 44 | 452 | 37 | 19 | 81 |
| 10:00.0 | 782 | 3:11.8 | 50 | 470 | 39 | 21 | 85 |
| 15:00.0 | 849 | 2:56.6 | 63 | 518 | 43 | 22 | 86 |
| 20:00.0 | 870 | 2:52.4 | 68 | 535 | 44 | 23 | 90 |
| 25:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 22 | 95 |
| 30:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 22 | 93 |
| 30:04.0 | 8 | 4:10.0 | 22 | 377 | 0 | 0 | 92 |
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Workout Graph
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