David Galle 4:00 row
836
Meters
4:00.0
Time
2:23.5
Pace
46
Calories
131
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 25 |
| Stroke Count | 99 |
| Drag Factor | 133 |
November 05, 2020 08:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 836 | 2:23.5 | 118 | 690 | 46 | 25 | 131 |
| 1:00.0 | 221 | 2:15.7 | 140 | 780 | 13 | 26 | 118 |
| 2:00.0 | 195 | 2:33.8 | 96 | 600 | 10 | 22 | 128 |
| 3:00.0 | 215 | 2:19.5 | 129 | 720 | 12 | 25 | 138 |
| 4:00.0 | 205 | 2:26.3 | 112 | 660 | 11 | 26 | 140 |
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Workout Graph
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