David Galle 6x100m/1:00r row
600
Meters
3:36.8
Time
3:00.6
Pace
30
Calories
| Rest Distance | 433 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,033 |
| Overall Time | 9:36.8 |
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 17 |
| Stroke Count | 127 |
| Drag Factor | 150 |
October 27, 2026 09:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:36.8 | 600 | 3:00.6 | 59 | 498 | 17 | |
| 0:32.1 | 100 | 2:40.5 | 85 | 560 | 21 | |
| 0:59.5 | 100 | 4:57.5 | 13 | 302 | 10 | |
| 0:30.7 | 100 | 2:33.5 | 97 | 586 | 20 | |
| 0:38.1 | 100 | 3:10.5 | 51 | 472 | 16 | |
| 0:28.3 | 100 | 2:21.5 | 124 | 636 | 21 | |
| 0:28.1 | 100 | 2:20.5 | 126 | 640 | 21 | |
| r433 |
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Workout Graph
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