David Galle 10x100m/1:00r row
1,000
Meters
4:08.5
Time
2:04.2
Pace
60
Calories
| Rest Distance | 1,012 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,012 |
| Overall Time | 14:08.5 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 28 |
| Stroke Count | 273 |
| Drag Factor | 150 |
October 23, 2026 09:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.5 | 1,000 | 2:04.2 | 182 | 869 | 28 | |
| 0:27.5 | 100 | 2:17.5 | 135 | 654 | 24 | |
| 0:26.2 | 100 | 2:11.0 | 156 | 824 | 25 | |
| 0:25.6 | 100 | 2:08.0 | 167 | 843 | 26 | |
| 0:24.3 | 100 | 2:01.5 | 195 | 888 | 27 | |
| 0:24.9 | 100 | 2:04.5 | 181 | 867 | 27 | |
| 0:24.8 | 100 | 2:04.0 | 184 | 870 | 29 | |
| 0:22.2 | 100 | 1:51.0 | 256 | 1135 | 32 | |
| 0:24.6 | 100 | 2:03.0 | 188 | 878 | 27 | |
| 0:23.3 | 100 | 1:56.5 | 221 | 927 | 31 | |
| 0:25.1 | 100 | 2:05.5 | 177 | 860 | 29 | |
| r1,012 |
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Workout Graph
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