David Galle v200m/5:33r...2 row
400
Meters
2:00.7
Time
2:30.8
Pace
21
Calories
| Rest Distance | 127 |
|---|---|
| Rest Time | 5:44.0 |
| Overall Distance | 527 |
| Overall Time | 7:44.7 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 18 |
| Stroke Count | 54 |
| Drag Factor | 152 |
October 19, 2026 09:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.7 | 400 | 2:30.8 | 102 | 626 | 18 | |
| 0:58.8 | 200 | 2:27.0 | 110 | 673 | 20 | |
| r: 5:33 | 107 | |||||
| 1:01.9 | 200 | 2:34.7 | 94 | 581 | 18 | |
| r: 0:11 | 20 | |||||
| r127 |
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Workout Graph
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