David Galle 6x0:25/0:50r row
590
Meters
2:30.0
Time
2:07.1
Pace
34
Calories
| Rest Distance | 498 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,088 |
| Overall Time | 7:30.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 24 |
| Stroke Count | 61 |
| Drag Factor | 144 |
September 11, 2026 09:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 590 | 2:07.1 | 170 | 816 | 24 | |
| 0:25.0 | 89 | 2:20.4 | 126 | 720 | 22 | |
| 0:25.0 | 95 | 2:11.5 | 154 | 720 | 22 | |
| 0:25.0 | 102 | 2:02.5 | 190 | 864 | 26 | |
| 0:25.0 | 99 | 2:06.2 | 174 | 864 | 24 | |
| 0:25.0 | 110 | 1:53.6 | 239 | 1008 | 29 | |
| 0:25.0 | 94 | 2:12.9 | 149 | 720 | 24 | |
| r498 |
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Workout Graph
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