David Galle 4x0:25/0:35r row
397
Meters
1:40.0
Time
2:05.9
Pace
22
Calories
| Rest Distance | 148 |
|---|---|
| Rest Time | 2:20.0 |
| Overall Distance | 545 |
| Overall Time | 4:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 26 |
| Stroke Count | 44 |
| Drag Factor | 162 |
June 17, 2026 09:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.0 | 397 | 2:05.9 | 175 | 792 | 26 | |
| 0:25.0 | 97 | 2:08.8 | 164 | 720 | 24 | |
| 0:25.0 | 99 | 2:06.2 | 174 | 864 | 26 | |
| 0:25.0 | 104 | 2:00.1 | 202 | 864 | 31 | |
| 0:25.0 | 97 | 2:08.8 | 164 | 720 | 24 | |
| r148 |
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