David Galle 3x0:25/1:30r row
318
Meters
1:15.0
Time
1:57.9
Pace
20
Calories
| Rest Distance | 260 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 578 |
| Overall Time | 5:45.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 28 |
| Stroke Count | 35 |
| Drag Factor | 151 |
June 10, 2026 08:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15.0 | 318 | 1:57.9 | 213 | 960 | 28 | |
| 0:25.0 | 97 | 2:08.8 | 164 | 720 | 24 | |
| 0:25.0 | 109 | 1:54.6 | 232 | 1008 | 29 | |
| 0:25.0 | 113 | 1:50.6 | 259 | 1152 | 31 | |
| r260 |
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Workout Graph
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