David Galle 7x0:25/0:45r row
676
Meters
2:55.0
Time
2:09.4
Pace
39
Calories
| Rest Distance | 473 |
|---|---|
| Rest Time | 5:15.0 |
| Overall Distance | 1,149 |
| Overall Time | 8:10.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 24 |
| Stroke Count | 70 |
| Drag Factor | 187 |
May 08, 2026 08:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:55.0 | 676 | 2:09.4 | 161 | 802 | 24 | |
| 0:25.0 | 98 | 2:07.5 | 169 | 864 | 24 | |
| 0:25.0 | 100 | 2:05.0 | 179 | 864 | 26 | |
| 0:25.0 | 93 | 2:14.4 | 144 | 720 | 19 | |
| 0:25.0 | 106 | 1:57.9 | 213 | 1008 | 31 | |
| 0:25.0 | 91 | 2:17.3 | 135 | 720 | 22 | |
| 0:25.0 | 95 | 2:11.5 | 154 | 720 | 24 | |
| 0:25.0 | 93 | 2:14.4 | 144 | 720 | 22 | |
| r473 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.