David Galle 5x0:25/0:45r row
460
Meters
2:05.0
Time
2:15.8
Pace
27
Calories
| Rest Distance | 322 |
|---|---|
| Rest Time | 3:45.0 |
| Overall Distance | 782 |
| Overall Time | 5:50.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 24 |
| Stroke Count | 50 |
| Drag Factor | 154 |
April 23, 2026 08:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.0 | 460 | 2:15.8 | 140 | 780 | 24 | |
| 0:25.0 | 77 | 2:42.3 | 82 | 581 | 19 | |
| 0:25.0 | 92 | 2:15.8 | 140 | 780 | 22 | |
| 0:25.0 | 104 | 2:00.1 | 202 | 993 | 29 | |
| 0:25.0 | 90 | 2:18.8 | 131 | 749 | 24 | |
| 0:25.0 | 98 | 2:07.5 | 169 | 880 | 26 | |
| r322 |
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