David Galle 3x0:25/0:45r row
239
Meters
1:15.0
Time
2:36.9
Pace
14
Calories
| Rest Distance | 268 |
|---|---|
| Rest Time | 2:15.0 |
| Overall Distance | 507 |
| Overall Time | 3:30.0 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 22 |
| Stroke Count | 28 |
| Drag Factor | 156 |
March 12, 2026 08:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15.0 | 239 | 2:36.9 | 91 | 611 | 22 | |
| 0:25.0 | 46 | 4:31.7 | 17 | 360 | 19 | |
| 0:25.0 | 97 | 2:08.8 | 164 | 862 | 24 | |
| 0:25.0 | 97 | 2:08.8 | 164 | 862 | 24 | |
| r268 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.