Ivette Rosinski 500m row
500
Meters
2:24.6
Time
2:24.6
Pace
25
Calories
133
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 30 |
| Stroke Count | 73 |
| Drag Factor | 119 |
April 30, 2021 14:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:24.6 | 500 | 2:24.6 | 116 | 622 | 25 | 30 | 133 |
| 0:30.7 | 100 | 2:33.5 | 97 | 586 | 5 | 29 | 116 |
| 0:28.3 | 200 | 2:21.5 | 124 | 636 | 5 | 30 | 130 |
| 0:28.6 | 300 | 2:23.0 | 120 | 629 | 5 | 29 | 137 |
| 0:28.1 | 400 | 2:20.5 | 126 | 640 | 5 | 32 | 141 |
| 0:29.0 | 500 | 2:25.0 | 115 | 620 | 5 | 31 | 143 |
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Workout Graph
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