Ivette Rosinski 5000m row
5,000
Meters
25:45.2
Time
2:34.5
Pace
267
Calories
129
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 27 |
| Stroke Count | 716 |
| Drag Factor | 119 |
March 18, 2021 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:45.2 | 5,000 | 2:34.5 | 95 | 622 | 267 | 27 | 129 |
| 5:34.6 | 1,000 | 2:47.3 | 75 | 559 | 52 | 24 | 117 |
| 5:07.0 | 2,000 | 2:33.5 | 97 | 621 | 53 | 28 | 124 |
| 5:03.7 | 3,000 | 2:31.8 | 100 | 640 | 54 | 29 | 132 |
| 5:01.3 | 4,000 | 2:30.6 | 102 | 645 | 54 | 29 | 133 |
| 4:58.6 | 5,000 | 2:29.3 | 105 | 651 | 54 | 29 | 141 |
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Workout Graph
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