Ivette Rosinski 5000m row
5,000
Meters
26:33.6
Time
2:39.3
Pace
263
Calories
138
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 26 |
| Stroke Count | 701 |
| Drag Factor | 130 |
November 28, 2020 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:33.6 | 5,000 | 2:39.3 | 86 | 594 | 263 | 26 | 138 |
| 5:26.2 | 1,000 | 2:43.1 | 81 | 573 | 52 | 27 | 129 |
| 5:21.6 | 2,000 | 2:40.8 | 84 | 582 | 52 | 26 | 134 |
| 5:16.1 | 3,000 | 2:38.0 | 89 | 603 | 53 | 27 | 139 |
| 5:17.6 | 4,000 | 2:38.8 | 87 | 600 | 53 | 27 | 142 |
| 5:12.0 | 5,000 | 2:36.0 | 92 | 611 | 53 | 26 | 148 |
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Workout Graph
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