Ivette Rosinski 5000m row
5,000
Meters
25:42.4
Time
2:34.2
Pace
267
Calories
136
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 27 |
| Stroke Count | 705 |
| Drag Factor | 131 |
October 24, 2020 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:42.4 | 5,000 | 2:34.2 | 95 | 623 | 267 | 27 | 136 |
| 5:26.2 | 1,000 | 2:43.1 | 81 | 573 | 52 | 27 | 115 |
| 5:07.0 | 2,000 | 2:33.5 | 97 | 621 | 53 | 27 | 133 |
| 5:06.8 | 3,000 | 2:33.4 | 97 | 633 | 54 | 28 | 138 |
| 5:00.1 | 4,000 | 2:30.0 | 104 | 647 | 54 | 28 | 146 |
| 5:02.3 | 5,000 | 2:31.1 | 101 | 643 | 54 | 28 | 149 |
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Workout Graph
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