Ivette Rosinski 5000m row
5,000
Meters
26:06.5
Time
2:36.6
Pace
266
Calories
137
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 27 |
| Stroke Count | 710 |
| Drag Factor | 130 |
October 18, 2020 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:06.5 | 5,000 | 2:36.6 | 91 | 611 | 266 | 27 | 137 |
| 5:43.1 | 1,000 | 2:51.5 | 69 | 535 | 51 | 25 | 118 |
| 5:15.5 | 2,000 | 2:37.7 | 89 | 604 | 53 | 27 | 132 |
| 5:05.6 | 3,000 | 2:32.8 | 98 | 636 | 54 | 28 | 141 |
| 5:04.2 | 4,000 | 2:32.1 | 99 | 639 | 54 | 29 | 144 |
| 4:58.1 | 5,000 | 2:29.0 | 106 | 652 | 54 | 28 | 152 |
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Workout Graph
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