Ivette Rosinski 5000m row
5,000
Meters
26:58.4
Time
2:41.8
Pace
261
Calories
130
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 25 |
| Stroke Count | 683 |
| Drag Factor | 132 |
October 07, 2020 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:58.4 | 5,000 | 2:41.8 | 83 | 580 | 261 | 25 | 130 |
| 5:44.8 | 1,000 | 2:52.4 | 68 | 532 | 51 | 23 | 115 |
| 5:22.3 | 2,000 | 2:41.1 | 84 | 580 | 52 | 28 | 129 |
| 5:24.8 | 3,000 | 2:42.4 | 82 | 576 | 52 | 25 | 129 |
| 5:21.2 | 4,000 | 2:40.6 | 84 | 582 | 52 | 25 | 136 |
| 5:05.2 | 5,000 | 2:32.6 | 98 | 636 | 54 | 27 | 145 |
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Workout Graph
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