Ivette Rosinski 5000m row
5,000
Meters
26:41.9
Time
2:40.1
Pace
262
Calories
133
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 26 |
| Stroke Count | 708 |
| Drag Factor | 130 |
October 03, 2020 14:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:41.9 | 5,000 | 2:40.1 | 85 | 588 | 262 | 26 | 133 |
| 5:27.9 | 1,000 | 2:43.9 | 79 | 570 | 52 | 26 | 118 |
| 5:24.3 | 2,000 | 2:42.1 | 82 | 577 | 52 | 25 | 129 |
| 5:16.4 | 3,000 | 2:38.2 | 88 | 603 | 53 | 27 | 135 |
| 5:21.9 | 4,000 | 2:40.9 | 84 | 581 | 52 | 26 | 139 |
| 5:11.4 | 5,000 | 2:35.7 | 93 | 612 | 53 | 28 | 147 |
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Workout Graph
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