Ivette Rosinski 31:26 row
5,023
Meters
31:26.1
Time
3:07.7
Pace
251
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 22 |
| Stroke Count | 699 |
| Drag Factor | 130 |
September 19, 2020 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:26.1 | 5,023 | 3:07.7 | 53 | 479 | 251 | 22 |
| 5:00.0 | 766 | 3:15.8 | 47 | 456 | 38 | 23 |
| 10:00.0 | 760 | 3:17.3 | 46 | 456 | 38 | 21 |
| 15:00.0 | 731 | 3:25.1 | 41 | 432 | 36 | 19 |
| 20:00.0 | 768 | 3:15.3 | 47 | 456 | 38 | 22 |
| 25:00.0 | 835 | 2:59.6 | 60 | 504 | 42 | 24 |
| 30:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 25 |
| 31:26.1 | 265 | 2:42.4 | 82 | 543 | 13 | 25 |
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Workout Graph
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