Ivette Rosinski 7:16 row
1,162
Meters
7:16.9
Time
3:07.9
Pace
58
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 22 |
| Stroke Count | 160 |
| Drag Factor | 98 |
August 31, 2020 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:16.9 | 1,162 | 3:07.9 | 53 | 481 | 58 | 22 |
| 2:58.4 | 500 | 2:58.4 | 62 | 512 | 25 | 24 |
| 5:50.6 | 500 | 2:52.2 | 69 | 535 | 25 | 24 |
| 7:10.0 | 162 | 4:05.0 | 24 | 381 | 8 | 16 |
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Workout Graph
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