Ivette Rosinski 10000m row
10,000
Meters
58:27.8
Time
2:55.3
Pace
508
Calories
130
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 27 |
| Stroke Count | 1594 |
| Drag Factor | 96 |
August 22, 2020 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 58:27.8 | 10,000 | 2:55.3 | 65 | 521 | 508 | 27 | 130 |
| 12:41.9 | 2,000 | 3:10.4 | 51 | 472 | 100 | 25 | 119 |
| 11:19.9 | 4,000 | 2:49.9 | 71 | 540 | 102 | 28 | 127 |
| 11:32.0 | 6,000 | 2:53.0 | 68 | 530 | 102 | 28 | 134 |
| 11:42.4 | 8,000 | 2:55.6 | 65 | 517 | 101 | 28 | 135 |
| 11:11.5 | 10,000 | 2:47.8 | 74 | 552 | 103 | 28 | 139 |
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Workout Graph
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