Ivette Rosinski 5000m row
5,000
Meters
32:44.3
Time
3:16.4
Pace
252
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 24 |
| Stroke Count | 791 |
| Drag Factor | 93 |
August 10, 2020 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:44.3 | 5,000 | 3:16.4 | 46 | 461 | 252 | 24 |
| 8:20.0 | 1,000 | 4:10.0 | 22 | 360 | 50 | 18 |
| 6:10.2 | 2,000 | 3:05.1 | 55 | 486 | 50 | 25 |
| 7:01.7 | 3,000 | 3:30.8 | 37 | 426 | 50 | 23 |
| 5:35.7 | 4,000 | 2:47.8 | 74 | 546 | 51 | 29 |
| 5:36.6 | 5,000 | 2:48.3 | 73 | 545 | 51 | 29 |
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Workout Graph
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