Ivette Rosinski 26:36 row
5,053
Meters
26:36.4
Time
2:37.9
Pace
266
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 28 |
| Stroke Count | 768 |
| Drag Factor | 103 |
March 09, 2020 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:36.4 | 5,053 | 2:37.9 | 89 | 599 | 266 | 28 |
| 5:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 27 |
| 10:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 29 |
| 15:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 29 |
| 20:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 30 |
| 25:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 29 |
| 26:36.4 | 304 | 2:38.5 | 88 | 597 | 16 | 28 |
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Workout Graph
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I’m ok with this. Nice up & down