Andrew Farrugia v45:00/r...1 row
8,704
Meters
45:00.0
Time
2:35.1
Pace
537
Calories
124
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,704 |
| Overall Time | 45:00.0 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 24 |
| Stroke Count | 1085 |
| Drag Factor | 169 |
May 14, 2026 17:56:02
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,704 | 2:35.1 | 94 | 716 | 24 | 124 |
| 45:00.0 | 8,704 | 2:35.1 | 94 | 716 | 24 | 138 |
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Workout Graph
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Rowed on EXR: EXR | Week1-Session3 on Trail of Extremes, EXR World - Week1-Session3