Andrew Farrugia v45:00/r...1 row
8,605
Meters
45:00.0
Time
2:36.8
Pace
529
Calories
125
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,605 |
| Overall Time | 45:00.0 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 25 |
| Stroke Count | 1115 |
| Drag Factor | 169 |
May 12, 2026 17:40:20
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,605 | 2:36.8 | 91 | 705 | 25 | 125 |
| 45:00.0 | 8,605 | 2:36.8 | 91 | 705 | 25 | 140 |
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Workout Graph
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Rowed on EXR: EXR | Week1-Session3 in Cliff Course, Henley - Week1-Session3