Andrew Farrugia 40:00 row
8,303
Meters
40:00.0
Time
2:24.5
Pace
464
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 26 |
| Stroke Count | 1047 |
| Drag Factor | 124 |
March 29, 2025 08:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,303 | 2:24.5 | 116 | 696 | 464 | 26 |
| 8:00.0 | 1,659 | 2:24.6 | 116 | 697 | 93 | 25 |
| 16:00.0 | 1,662 | 2:24.4 | 116 | 697 | 93 | 26 |
| 24:00.0 | 1,664 | 2:24.2 | 117 | 697 | 93 | 27 |
| 32:00.0 | 1,646 | 2:25.8 | 113 | 682 | 91 | 26 |
| 40:00.0 | 1,672 | 2:23.5 | 118 | 705 | 94 | 27 |
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Workout Graph
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