Charles Oehrlein 22:00 row
5,253
Meters
22:00.0
Time
2:05.6
Pace
329
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 30 |
| Stroke Count | 663 |
| Drag Factor | 115 |
April 22, 2020 16:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:00.0 | 5,253 | 2:05.6 | 176 | 897 | 329 | 30 |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 31 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 31 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 30 |
| 20:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 29 |
| 22:00.0 | 487 | 2:03.2 | 187 | 930 | 31 | 29 |
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Workout Graph
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