Attila Csillag 10000m row
10,000
Meters
40:37.0
Time
2:01.8
Pace
650
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 23 |
| Stroke Count | 951 |
| Drag Factor | 92 |
September 29, 2024 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:37.0 | 10,000 | 2:01.8 | 193 | 965 | 650 | 23 |
| 3:51.9 | 1,000 | 1:55.9 | 225 | 1072 | 69 | 24 |
| 3:53.7 | 2,000 | 1:56.8 | 219 | 1054 | 68 | 22 |
| 4:02.8 | 3,000 | 2:01.4 | 196 | 973 | 65 | 22 |
| 4:04.4 | 4,000 | 2:02.2 | 192 | 960 | 65 | 23 |
| 4:07.4 | 5,000 | 2:03.7 | 185 | 936 | 64 | 23 |
| 4:11.0 | 6,000 | 2:05.5 | 177 | 909 | 63 | 24 |
| 4:08.8 | 7,000 | 2:04.4 | 182 | 925 | 63 | 24 |
| 4:10.5 | 8,000 | 2:05.2 | 178 | 913 | 63 | 23 |
| 4:08.8 | 9,000 | 2:04.4 | 182 | 925 | 63 | 24 |
| 3:57.7 | 10,000 | 1:58.8 | 208 | 1017 | 67 | 25 |
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Workout Graph
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