Attila Csillag 3000m row
3,000
Meters
12:04.0
Time
2:00.6
Pace
197
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 22 |
| Stroke Count | 270 |
| Drag Factor | 92 |
September 16, 2024 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:04.0 | 3,000 | 2:00.6 | 199 | 985 | 197 | 22 |
| 3:56.9 | 1,000 | 1:58.4 | 211 | 1024 | 67 | 21 |
| 4:06.5 | 2,000 | 2:03.2 | 187 | 943 | 64 | 22 |
| 4:00.7 | 3,000 | 2:00.3 | 201 | 991 | 66 | 23 |
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Workout Graph
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