Matthew Bruce 3333m row
3,333
Meters
13:17.8
Time
1:59.6
Pace
219
Calories
146
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 27 |
| Stroke Count | 358 |
| Drag Factor | 134 |
November 24, 2022 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:17.8 | 3,333 | 1:59.6 | 204 | 988 | 219 | 27 | 146 |
| 2:01.6 | 500 | 2:01.6 | 195 | 947 | 32 | 27 | 134 |
| 1:59.9 | 1,000 | 1:59.9 | 203 | 990 | 33 | 28 | 139 |
| 1:59.3 | 1,500 | 1:59.3 | 206 | 995 | 33 | 27 | 136 |
| 2:00.5 | 2,000 | 2:00.5 | 200 | 985 | 33 | 26 | 145 |
| 1:59.6 | 2,500 | 1:59.6 | 205 | 993 | 33 | 27 | 155 |
| 1:58.9 | 3,000 | 1:58.9 | 208 | 999 | 33 | 27 | 154 |
| 1:18.0 | 3,333 | 1:57.1 | 218 | 1015 | 22 | 28 | 164 |
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Workout Graph
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