Matthew Bruce 10000m row
10,000
Meters
41:29.1
Time
2:04.4
Pace
638
Calories
137
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 25 |
| Stroke Count | 1044 |
| Drag Factor | 125 |
November 02, 2020 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:29.1 | 10,000 | 2:04.4 | 182 | 922 | 638 | 25 | 137 |
| 8:44.5 | 2,000 | 2:11.1 | 155 | 830 | 121 | 24 | 120 |
| 8:22.8 | 4,000 | 2:05.7 | 176 | 902 | 126 | 25 | 131 |
| 8:04.4 | 6,000 | 2:01.1 | 197 | 973 | 131 | 26 | 133 |
| 8:00.1 | 8,000 | 2:00.0 | 202 | 989 | 132 | 27 | 136 |
| 8:17.2 | 10,000 | 2:04.3 | 182 | 926 | 128 | 25 | 165 |
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Workout Graph
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