Matthew Bruce 10000m row
10,000
Meters
42:48.8
Time
2:08.4
Pace
617
Calories
145
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 24 |
| Stroke Count | 1060 |
| Drag Factor | 123 |
July 24, 2020 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:48.8 | 10,000 | 2:08.4 | 165 | 864 | 617 | 24 | 145 |
| 8:35.7 | 2,000 | 2:08.9 | 163 | 858 | 123 | 25 | 108 |
| 8:34.0 | 4,000 | 2:08.5 | 165 | 861 | 123 | 24 | 146 |
| 8:38.9 | 6,000 | 2:09.7 | 160 | 846 | 122 | 25 | 149 |
| 8:37.2 | 8,000 | 2:09.3 | 162 | 856 | 123 | 24 | 164 |
| 8:23.0 | 10,000 | 2:05.7 | 176 | 901 | 126 | 26 | 159 |
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Workout Graph
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