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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

Terry Cowan

Log

Date Workout Score Ave Comments Action
04/30/24 5000m 19:22.8 1:56.2 View workout
04/30/24 1000m 4:00.1 2:00.0 View workout
04/27/24 100m 0:17.5 1:27.5 View workout
04/27/24 100m 0:17.4 1:27.0 View workout
04/27/24 2000m 7:52.0 1:58.0 View workout
04/24/24 5000m 19:55.7 1:59.5 View workout
04/22/24 10000m 38:02.8 1:54.1 View workout
04/19/24 10000m 40:07.2 2:00.3 View workout
04/17/24 5000m 19:38.3 1:57.8 View workout
04/15/24 15000m 59:45.5 1:59.5 View workout
04/14/24 10000m 39:23.1 1:58.1 View workout
04/14/24 46m 0:27.8 5:02.1 View workout
04/14/24 4025m 16:59.4 2:06.6 View workout
04/14/24 4025m 16:59.4 2:06.6 View workout
04/14/24 143m 0:52.6 3:03.9 View workout
04/14/24 143m 0:52.6 3:03.9 View workout
04/13/24 13000m 53:04.0 2:02.4 View workout
04/12/24 12000m 48:54.4 2:02.2 View workout
04/11/24 10000m 38:35.5 1:55.7 View workout
04/11/24 1300m 6:04.5 2:20.1 View workout
04/10/24 10000m 41:12.0 2:03.6 View workout
04/09/24 v2:00/1:00r...7 4,620m 1:50.3 View workout
04/09/24 5000m 19:23.0 1:56.3 View workout
04/08/24 v4:00/1:00r...5 5,319m 1:52.8 View workout
04/08/24 4000m 15:25.6 1:55.7 View workout